Avoid Sleeping Pills http://www.howtowakeupearly.com/Avoid-sleepin... If you suffer from insomnia or other sleeping problems, sleeping pills should be your LAST retreat, ONLY if prescribed by doctor and only for SHORT periods of time.
Invest in Your Early Wake Up Habit http://www.howtowakeupearly.com/Invest-in-you... Spending money, “investing”¯ in your new habit can be the thing that will actually push you out of endless procrastination
Do Not Go To Bed If You Do Not Feel Sleepy http://www.howtowakeupearly.com/Dont-go-to-be... On some days you may not feel sleepy enough at the time when you usually go to bed. This often happens if your day was calm and quiet and you aren’t feeling tired. Or, in the opposite situation, you may be so excited about something that happened to you today you simply can’t sleep...
Advertise Your Early Wake Up Habit http://www.howtowakeupearly.com/Advertise-you... Tips and tricks on how to wake up early. Forget about snooze button.
