The Best Exercise To Lose Weight http://www.normhealth.com/lose-weight-through... What most people don’t realize is that overweight is a result of our bad nutrition habits and the lack of any physical activity whatsoever, and that the permanent loss of weight is a slow process, during which we have to keep a definite regime of nutrition and to improve the metabolism of our body through greater physical activity and exercises.
10 IT health risks ”” and how to combat them http://blogs.techrepublic.com.com/10things/?p... IT might not appear to be a high-risk field, but a surprising number of ailments can plague IT pros in all job roles. Here are some of the most prevalent health concerns.
How to Find Motivation for the Things You Hate Doing http://www.pickthebrain.com/blog/how-to-find-... Everyone has things they hate to do, but need to do anyway. Sometimes it is doing basic chores that need to be done. In other cases, it’s the boring part of an otherwise interesting project.
Happy thoughts may dampen cravings http://www.newscientist.com/channel/health/dn... Want to quit smoking? Next time the urge to light up strikes, think of snow-capped peaks instead of the fleeting pleasure of a white cigarette. That's the conclusion of a new brain study which shows that thinking happy thoughts could help dampen cravings.
Walking to lose weight - health benefits of walking http://www.normhealth.com/walking-to-lose-wei... Walking as means of weight loss wins more and more admirers. It is especially effective for losing weight at people who have been contraindicated other sports (for example some cardiovascular disease, for women after birth), because it helps burning excess fats without loading organism and provoking traumas.
30 Ways to Reduce Your Risk of Heart Disease and Stroke http://www.rd.com/living-healthy/30-ways-to-r... Between 1950 and 2000, the death rate from heart disease in the United States plummeted nearly 70 percent, and the death rate from stroke nearly 80 percent. However, although we're dying of heart attack and stroke less often, we're still getting cardiovascular disease just as often.
Six Bizarre Diseases http://www.divinecaroline.com/article/22323/4... Maple Syrup Urine Disease, Exploding Head Syndrome, Shrinking Penis Syndrome? As if we didn't have enough to worry about.
The secret of eternal youth? Try a tomato http://www.dailymail.co.uk/pages/live/article... At this rate, scientists will have to come up with a better description for the tomato than mere 'superfood'.
The man who grew a finger http://news.bbc.co.uk/2/hi/health/7354458.stm... "I put my finger in," Mr Spievak says, pointing towards the propeller of a model aeroplane, "and that's when I sliced my finger off."
Gynecologists say the darndest things http://radaronline.com/features/2008/04/gynec... By now, everyone's heard the urban legend about the woman who tried to "freshen up" before going to the gynecologist by spritzing herself with what she thought was perfume (apparently a shower hadn't occurred to her) but turned out to be ... glitter body spray!
10% of U.S. Kids Using Cough Medicine Every Week http://www.livescience.com/healthday/615148.h... Approximately one in 10 U.S. children uses one or more cough and cold medications during a given week, according to new research from Boston University.
