Nutrition, Fitness Tips and More http://www.nutrition-fitness-tips.com/... Diet advice and discussion from a registered dietitian and fitness fanatic. Learn the best strategies to safely lose and keep off weight. Reviews of home gym equipment and apparel, South Beach
I believe a good home gym really helps on the days you don't want to go to the gym. I would start with a bench and a set of dumbbells. Fitness website +REPLY?