Product Review: Building a better runner http://faster-running.com/general-training/pr... Building a Better Runner: Building from the Ground Up is the first in what is expected to be a series of DVDs intended to give coaches and athletes the information they need to keep healthy, improve running performance, and avoid injury. In their words, “The goal of RunningDVDs.com is simple - to provide athletes with resources to run faster.”¯
The New York Marathon http://faster-running.com/races/the-new-york-... Short video compilation from the New York Marathon. Has some great shots from overhead showing masses of runners on the bridge, and shows footage of both the faster runners and the middle and back of the packers. Also gives a quick drawing of the course map to give you a better feel of where the runners are going as they run through all 5 New York boroughs.
Winter Running Gear Part 1 http://faster-running.com/equipment/winter-ru... If you live in a cold climate but still like to run outside in the winter, you’ll need to make sure you have the right clothes and equipment to get through your runs safely.
