Is Dark Chocolate the most beneficial for your health? http://www.chocolatecurb.com/is-dark-chocolate-... The health benefits of chocolates are obvious to a chocoholic. But, obviously not that obvious to another person! Can chocolate be really healthy? Can something that is symbolic of decadence and is sinfully delicious have health benefits? Well, the answer seems to be yes. Wait, chocoholics don’t start hollering at the top of your lungs. The benefits of chocolate come from the cocoa in the chocolate. So, of course the more the cocoa the more the benefits will be. But, only one variety of chocolate has a really major share of cocoa. And that is dark chocolate. Eating white chocolate or milk chocolate doesn’t show the benefits of cocoa.