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Adolescence is a time of great pressure for a person. This is the period in one’s life when a person must be able to adjust to a lot of different things in the environment and be able to cope with the new things that are coming into their lives.
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Dream Body: The Handel Group http://www.handelgroup.com/blog/dream-body... Co-founder of The Handel Group and expert life coach, Lauren Zander was just mentioned numerous times in Shape Magazine (March issue p.148!) Her job is to coach a writer through weight loss over the course of a year. The author writes about her journey of working down from 235lbs, with the help of a personal trainer, nutritionist and life coach, Lauren. It's month 3 and she is already down to 210lbs.I want to highlight some of the points and comment on the role of life coaching in the process of weight loss - or as we call it
