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MEDITATION http://addictionhelp-innercare.blogspot.com/200... This is the fourth and final blog on RECOVERY TOOLS. I've mentioned in the other blogs about the need to explore your inner-self thru various forms of meditation... if the scriptures are important to you, then you can either: 1)read them in an ancient meditative way {i.e. Lectio Divina}; 2) use the scriptures to work a 12 Step program. There are a number of 12 step bibles or there are free online guides; 3) combine both... and even prep for this with Mindfulness Meditation. If you want a neutral approach... then consider trying Mindfulness ...
MEDITATION http://addictionhelp-innercare.blogspot.com/200... If you are struggling with life and facing ADDICTIONS, burnout, depression, and chronic anxiety and so on then you may be in a MID-LIFE CRISIS.
Most of my clients who come on our retreats are professionals who are in a classic mid-life crisis”¦ consequently they are probably struggling to resolve a basic existential question: WHO AM I? The unfolding journey they take leads them thru the dark and previously unknown recesses of their psyche / unconscious.
Much of this initial work involves exploring the body’s sense of knowing as the body acts as a container for our life story. It captures memories and experiences that then have a lasting effect on the person, until they are given the spiritual and therapeutic care they long for”¦This is soul care!
MEDITATION http://addictionhelp-innercare.blogspot.com/200... After years of drinking or drugging the cost can be a person lost to himself or herself! The 'who' of the person has been lost or covered over by painful experiences, losses and traumas and so on. There is much confusions and no future path seems to present itself, or at least one that has any real meaning. The task of therapy is to aid the client to face the unresolved existential questions that have been avoided, and now have accumulated to the point that there is a real crisis.
As with any crisis there is new opportunity! This is a chance for a radically honest look at oneself and the opportunity to let got of addictions and the underlying causes... a chance to go into a new phase of life with new tools that will continue to support personal-development. The emotionally and spiritually unintelligent person will stumble about in the mid-life period, and continue to do so until there is help from the outside...
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MEDITATION http://addictionhelp-innercare.blogspot.com/200... If you seem to have lost your way in the many trials of life and are secretly wondering what's the way forward? Then you need to find a way to stop and take stock . . psychotherapy can make all the difference, as you'll have a 'sacred' place where you can say whatever you need to say without judgment or condemnation. Therapy provides a psychologically safe space for clients.
However, the person seeking recovery has a few problems s/he needs to face . . .a highly experienced spiritual advisor is needed . . . So, that's why I offer intensive therapy retreats! This has come from 20 years experience directing clinics/rehabs, and 14 years spent as a Monk ans spiritual adviser.
Lately the actor and Oscar nominee/BAFTA winner Mickey Rourke spoke on T.V. of his need for both a psychotherapist and priest for his healing process... the result is there for all the world to see!
