Broccoli Extract May Offer Sun Protection http://www.carefair.com/html/Broccoli_Extract_M... An extract from the vegetable broccoli, sulforaphane, has been found to help reduce skin damage caused from exposure to UV radiation.
Sweet potatoes are a great source for vitamins http://www.thesugarsecret.com/blog/?p=55... Eating sweet potatoes can provide tremendous health benefits from all the different vitamins, minerals and other healing properties provided with in them.