17 Signs and Symptoms of an Acidic Body | Eating for Energy Blog
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Maintaining a slightly alkaline internal physiology is important for good health. Other than the stomach most fluids in
file under: abnormal cell growth , absorption of vitamins , acid-alkaline balance , acidic body , alkaline diet , blood and body , brittle nails by yurie 2010/01/29 20:33:07
Thanksgiving Survival Guide – 4 Dietary Tips to Help You Stay Healthy Over the Holidays | Eating for Energy Blog
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With American Thanksgiving just a day away I thought I should do my part in helping you survive this often toxic time of
file under: allergies , american , asthma , bloodstream , carbohydrates , cranberry sauce , dietary tips , digestion , digestive enzymes , dinner , ecze by yurie 2010/01/28 23:28:33
5 Easy Tips to Help You Cut Your Workout Time in Half | Fitter U Fitness
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Were all pressed for time. We want to get more done with less work. But that shouldnt mean compromising the quality of y
file under: 7 seconds , athlete , bench press , building muscle , burning fat , calories , concentric contraction , exercises , fashion , nonsense , pul by yurie 2009/12/16 13:38:45
How “Healthy” Can You Take It? | Eating for Energy Blog
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Every one of us has a health thermostat. By that I mean an internal subconscious thermostat that dictates just how healt
file under: goals , healthy , introspection , lose weight , raw , sabotage , thermostat , weight loss by yurie 2009/12/12 09:41:23
Abdominal Training ”“ a Double-Edged Sword? | Fitter U Fitness
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Ask any fitness buff about their goals and you are sure to hear them say that they want a 6-pack or a trim waistline. Af
file under: 6-pack , ab , abdominal , abdominals , abs , back , core , exercise , exercises , low back , lower , muscles , neutral spine , plank , rectus abdomi by yurie 2009/12/08 01:04:36
Chocolate Reduces Stress? | Eating for Energy Blog
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A recent study in the Journal of Proteome Research suggests that eating a few pieces of dark chocolate every day may imp
file under: 70% , anxiety , cacao , chocolat , chocolate , cocoa , coconut , dairy , dark , health food stores , healthiest , healthy , journal of proteome by yurie 2009/12/07 20:44:54
Interval Training Revisited | Fitter U Fitness
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Yesterday, I was interviewed by the great folks at the Runners Roundtable. We discussed many running-related topics incl
file under: aerobic , anaerobic , athletes , burn , cardio , cardiovascular , energy , fat , fitness training , interval training , interval workouts , in by yurie 2009/12/07 08:20:56
The Benefits of Uphill Backwards Walking | Fitter U Fitness
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Walking backwards or jogging backwards on the treadmill works muscles in an entirely different way than walking forwards
file under: ankles , backwards walking , calves , endeavours , exercise , few minutes , hand weights , hero , hips , intervals , legs , lower incline , musc by yurie 2009/12/07 04:42:04
The Benefits of Uphill Backwards Walking | Fitter U Fitness
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Walking backwards or jogging backwards on the treadmill works muscles in an entirely different way than walking forwards
file under: ankles , backwards walking , calves , endeavours , exercise , few minutes , hand weights , hero , hips , intervals , legs , lower incline , musc by yurie 2009/12/06 18:37:43
This Week’s Eating for Energy Testimonials | Eating for Energy Blog
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One thing I really love is to see you have organized the 12 weeks meal plans for someone like me who want to change to e
file under: bowel movements , digestive enzymes , eating for energy , food , healthy , meal plans , probiotics , raw food , recipes , smoothie , testimo by yurie 2009/12/06 16:31:04
Chocolate Reduces Stress? | Eating for Energy Blog
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A recent study in the Journal of Proteome Research suggests that eating a few pieces of dark chocolate every day may imp
file under: 70% , anxiety , cacao , chocolat , chocolate , cocoa , coconut , dairy , dark , health food stores , healthiest , healthy , journal of proteome by yurie 2009/12/06 14:36:25
Thanksgiving Survival Guide – 4 Dietary Tips to Help You Stay Healthy Over the Holidays | Eating for Energy Blog
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With American Thanksgiving just a day away I thought I should do my part in helping you survive this often toxic time of
file under: allergies , american , asthma , bloodstream , carbohydrates , cranberry sauce , dietary tips , digestion , digestive enzymes , dinner , ecze by yurie 2009/12/06 11:28:05