Pregnant Hilaria Baldwin Shares 3rd Trimester Fitness Routine

“I was looking at old photos of the babes and I found this video from a few years ago,” she wrote. “These are exercises I do now and will be some of the first I go back to after I give birth. Lots of pelvic floor concentration here with squats.” 

But, as Hilaria warned viewers, there’s one major difference between the video and her present-day routine: “Obvs no heels…you guys know me: always moving around with whatever I am wearing.”  

Now, as she prepares to welcome a baby girl with Alec, Hilaria said she’s “respecting the slowing down process and then the slow rev up again after baby.”  

“The expansion and contraction of the body,” she continued. “How grateful I am to have these experiences in my life’s story.” 

In addition to their little one on the way, Alec and Hilaria, who tied the knot in 2012, have welcomed six children together: Carmen, 8, Rafael, 6, Leonardo, 5, Romeo, 4, Eduardo, 22 months, and Lucia, 16 months. Alec is also dad to Ireland Baldwin, 26, who he shares with ex Kim Basinger.